Workouts

10 min Hip Mobility
Hannah Corbin
Saturday 8/5/23 @ 2:4 PM
Difficulty: 4.03 / 10
 
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Saturday 8/5/23 @ 1:51 PM
Difficulty: 3.86 / 10
37kj
81rpm
31%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/5/23 @ 1:19 PM
Difficulty: 6.43 / 10
168kj
89rpm
35%
16mph
10 min Post-Ride Stretch
Kendall Toole
Friday 8/4/23 @ 3:47 PM
Difficulty: 4.26 / 10
 
10 min On the Leaderboard: Peloton Ride
Jess Sims
Friday 8/4/23 @ 3:34 PM
Difficulty: 4.59 / 10
48kj
70rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 8/4/23 @ 3:2 PM
Difficulty: 6.71 / 10
192kj
73rpm
44%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 8/2/23 @ 2:1 PM
Difficulty: 3.18 / 10
 
30 min 80s Ride
Denis Morton
Wednesday 8/2/23 @ 1:29 PM
Difficulty: 7.54 / 10
174kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 7/31/23 @ 1:7 PM
Difficulty: 3.72 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Monday 7/31/23 @ 12:54 PM
Difficulty: 6.8 / 10