bizzzymom
Long Island, NY
Total Rides: 1021
Following
bizzzymom
Long Island, NY
Total Rides: 1021
Following
Workouts
335kj
77rpm
44%
17mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 8/20/23 @ 12:22 PM
Difficulty: 7.28 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 8/19/23 @ 2:32 PM
Difficulty: 3.17 / 10
141kj
76rpm
40%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 8/19/23 @ 1:53 PM
Difficulty: 6.93 / 10
45 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 8/18/23 @ 1:25 PM
Difficulty: 6.93 / 10
275kj
74rpm
42%
16mph
