Workouts
324kj
73rpm
45%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/28/23 @ 1:40 PM
Difficulty: 6.81 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 8/27/23 @ 2:19 PM
Difficulty: 8.18 / 10
133kj
73rpm
36%
14mph
10 min Lower Body Stretch
Adrian Williams
Saturday 8/26/23 @ 12:41 PM
Difficulty: 3.99 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Saturday 8/26/23 @ 12:8 PM
Difficulty: 7.86 / 10