bizzzymom
Long Island, NY
Total Rides: 1021

Following

bizzzymom
Long Island, NY
Total Rides: 1021

Following

Workouts

45 min Low Impact Ride
Kendall Toole
Saturday 9/2/23 @ 1:0 PM
Difficulty: 6.46 / 10
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241kj
72rpm
36%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 9/1/23 @ 1:29 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 9/1/23 @ 1:22 PM
Difficulty: 3.49 / 10
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13kj
68rpm
25%
11mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Friday 9/1/23 @ 12:33 PM
Difficulty: 8.74 / 10
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303kj
78rpm
41%
17mph
15 min Morning Mobility
Ross Rayburn
Wednesday 8/30/23 @ 1:4 PM
Difficulty: 4.45 / 10
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10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Wednesday 8/30/23 @ 12:51 PM
Difficulty: 6.16 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 8/30/23 @ 12:40 PM
Difficulty: 6.49 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/30/23 @ 12:20 PM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 8/29/23 @ 1:58 PM
Difficulty: 3.72 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 8/29/23 @ 1:51 PM
Difficulty: 3.49 / 10
View Class
13kj
78rpm
26%
11mph