bizzytown
Washington, DC
Total Rides: 230

Following

bizzytown
Washington, DC
Total Rides: 230

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Thursday 3/23/23 @ 2:23 AM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Ben Alldis
Wednesday 3/22/23 @ 9:34 PM
Difficulty: 7.6 / 10
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20 min Hip Hop Walk
Jon Hosking
Tuesday 3/21/23 @ 12:8 PM
Difficulty: 4.57 / 10
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5 min Cool Down Ride
Camila Ramón
Tuesday 3/21/23 @ 1:39 AM
Difficulty: 4.02 / 10
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25kj
83rpm
34%
15mph
5 min Upper Body Stretch
Ben Alldis
Tuesday 3/21/23 @ 1:14 AM
Difficulty: 3.46 / 10
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20 min Hip Hop Run
Adrian Williams
Monday 3/20/23 @ 11:7 PM
Difficulty: 6.86 / 10
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30 min Upper Body Strength
Ben Alldis
Monday 3/20/23 @ 8:28 PM
Difficulty: 7.25 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 3/20/23 @ 1:39 AM
Difficulty: 3.75 / 10
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30 min Full Body Strength
Ben Alldis
Sunday 3/19/23 @ 1:31 PM
Difficulty: 7.19 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 3/16/23 @ 10:14 PM
Difficulty: 3.75 / 10
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