bizzytown
Washington, DC
Total Rides: 230

Following

bizzytown
Washington, DC
Total Rides: 230

Following

Workouts

30 min 2010s Run
Susie Chan
Friday 4/7/23 @ 5:11 PM
Difficulty: 7.25 / 10
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15 min 90s Run
Susie Chan
Tuesday 3/28/23 @ 12:24 PM
Difficulty: 5.59 / 10
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5 min Cool Down Run
Joslyn Thompson Rule
Monday 3/27/23 @ 11:41 PM
Difficulty: 4.17 / 10
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30 min 2000s Run
Jon Hosking
Monday 3/27/23 @ 9:52 PM
Difficulty: 7.05 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 3/26/23 @ 4:16 PM
Difficulty: 3.79 / 10
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20 min Benchmark Test
Ben Alldis
Sunday 3/26/23 @ 3:53 PM
Difficulty: 7.81 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Sunday 3/26/23 @ 3:41 PM
Difficulty: 3.64 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 3/23/23 @ 10:46 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Thursday 3/23/23 @ 10:31 PM
Difficulty: 7.1 / 10
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20 min Lower Body Strength
Ben Alldis
Thursday 3/23/23 @ 10:6 PM
Difficulty: 7.48 / 10
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