Workouts

5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 5/2/23 @ 1:45 AM
Difficulty: 0 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 5/2/23 @ 1:33 AM
Difficulty: 6.9 / 10
 
10 min AFO Arms: Florence + The Machine
Tunde Oyeneyin
Tuesday 5/2/23 @ 1:9 AM
Difficulty: 0 / 10
 
60 min Pop Walk
Matty Maggiacomo
Sunday 4/30/23 @ 6:59 PM
Difficulty: 6.51 / 10
 
10 min 2010s Hip Hop Barre: Glutes
Ally Love
Sunday 4/30/23 @ 6:47 PM
Difficulty: 6.27 / 10
 
30 min Motown Ride
Leanne Hainsby
Sunday 4/30/23 @ 6:4 PM
Difficulty: 7.36 / 10
227kj
78rpm
44%
18mph
10 min Arms & Light Weights Ride
Leanne Hainsby
Friday 4/28/23 @ 10:39 PM
Difficulty: 6.66 / 10
 
30 min Broadway Ride
Leanne Hainsby
Friday 4/28/23 @ 10:7 PM
Difficulty: 7.39 / 10
215kj
80rpm
42%
17mph
5 min Core Strength
Tunde Oyeneyin
Wednesday 4/19/23 @ 8:34 PM
Difficulty: 6.86 / 10
 
30 min 2010s Full Body Strength
Tunde Oyeneyin
Wednesday 4/19/23 @ 1:59 AM
Difficulty: 7.42 / 10