Workouts

20 min Caribbean Walk
Joslyn Thompson Rule
Wednesday 5/31/23 @ 1:26 PM
Difficulty: 4.04 / 10
 
Extra 10: Hike
Jon Hosking
Monday 5/29/23 @ 7:54 PM
Difficulty: 5.16 / 10
 
30 min Full Body Strength
Jess Sims
Monday 5/29/23 @ 7:21 PM
Difficulty: 7.24 / 10
 
20 min Intervals Run
Jon Hosking
Monday 5/29/23 @ 6:59 PM
Difficulty: 7.06 / 10
 
Extra 10: Hike
Jon Hosking
Sunday 5/28/23 @ 11:12 PM
Difficulty: 5.82 / 10
 
30 min Glutes & Legs Strength
Tunde Oyeneyin
Sunday 5/28/23 @ 10:40 PM
Difficulty: 7.62 / 10
 
15 min Stacking Stuffer: Extra Mile
Adrian Williams
Sunday 5/28/23 @ 10:23 PM
Difficulty: 5.94 / 10
 
Extra 10: Hike
Jon Hosking
Saturday 5/27/23 @ 7:14 PM
Difficulty: 5.82 / 10
 
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Saturday 5/27/23 @ 6:57 PM
Difficulty: 6.44 / 10
 
5 min Cool Down Run
Marcel Dinkins
Saturday 5/27/23 @ 6:47 PM
Difficulty: 3.96 / 10