Workouts

10 min Cool Down Walk
Jon Hosking
Wednesday 6/14/23 @ 12:57 AM
Difficulty: 3.64 / 10
 
Monday 6/12/23 @ 9:31 PM
Difficulty: NaN / 10
 
15 min 90s Run
Susie Chan
Monday 6/12/23 @ 11:46 AM
Difficulty: 5.59 / 10
 
20 min Bodyweight Strength
Tunde Oyeneyin
Sunday 6/11/23 @ 4:41 PM
Difficulty: 7.66 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Saturday 6/10/23 @ 8:39 PM
Difficulty: 6.4 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Friday 6/9/23 @ 2:20 PM
Difficulty: 7.12 / 10
 
30 min Jonas Brothers Glutes & Legs
Callie Gullickson
Friday 6/9/23 @ 1:43 PM
Difficulty: 7.06 / 10
 
10 min Core Strength
Jermaine Johnson
Friday 6/9/23 @ 1:51 AM
Difficulty: 6.41 / 10
 
30 min Full Body Strength
Adrian Williams
Thursday 6/8/23 @ 11:55 PM
Difficulty: 7.81 / 10
 
45 min Pop Walk
Jon Hosking
Wednesday 6/7/23 @ 8:1 PM
Difficulty: 5.19 / 10