Workouts

45 min 80s Run
Susie Chan
Friday 8/4/23 @ 8:21 PM
Difficulty: 6.72 / 10
 
30 min Full Body Strength
Tunde Oyeneyin
Thursday 8/3/23 @ 3:43 PM
Difficulty: 8.01 / 10
 
15 min AFO Hike: KAYTRANADA
Jon Hosking
Thursday 8/3/23 @ 3:25 PM
Difficulty: 5.82 / 10
 
15 min Pop Walk
Jon Hosking
Wednesday 8/2/23 @ 10:11 PM
Difficulty: 5.21 / 10
 
30 min HIIT Run
Jess Sims
Wednesday 8/2/23 @ 9:38 PM
Difficulty: 7.89 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 8/2/23 @ 4:41 PM
Difficulty: 7.59 / 10
 
15 min Disco Ride
Leanne Hainsby
Tuesday 8/1/23 @ 5:44 PM
Difficulty: 6.97 / 10
110kj
82rpm
41%
17mph
Monday 7/31/23 @ 11:50 AM
Difficulty: NaN / 10
 
60 min 80s Run
Susie Chan
Monday 7/31/23 @ 10:50 AM
Difficulty: 7.07 / 10
 
30 min Barbie Ride
Olivia Amato
Sunday 7/30/23 @ 11:31 PM
Difficulty: 7.5 / 10
187kj
82rpm
39%
16mph