Workouts

20 min Pop Punk Ride
Tunde Oyeneyin
Wednesday 8/9/23 @ 2:33 PM
Difficulty: 7.52 / 10
110kj
75rpm
39%
15mph
45 min ABBA Walk
Jess King
Wednesday 8/9/23 @ 1:27 PM
Difficulty: 5.62 / 10
 
15 min Pop Ride
Cody Rigsby
Wednesday 8/9/23 @ 1:2 AM
Difficulty: 6.91 / 10
94kj
77rpm
41%
16mph
30 min Tempo Run
Marcel Dinkins
Monday 8/7/23 @ 9:54 PM
Difficulty: 7.46 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Monday 8/7/23 @ 5:27 PM
Difficulty: 7.84 / 10
 
20 min 90s Upper Body Strength
Tunde Oyeneyin
Monday 8/7/23 @ 5:3 PM
Difficulty: 7.56 / 10
 
5 min Cool Down Ride
Camila Ramón
Sunday 8/6/23 @ 9:18 PM
Difficulty: 4.02 / 10
25kj
79rpm
35%
15mph
20 min Barbie Ride
Camila Ramón
Sunday 8/6/23 @ 8:57 PM
Difficulty: 7.28 / 10
141kj
76rpm
43%
17mph
5 min Cool Down Walk
Jess King
Saturday 8/5/23 @ 2:47 PM
Difficulty: 3.7 / 10
 
20 min 2010s Run
Joslyn Thompson Rule
Saturday 8/5/23 @ 2:26 PM
Difficulty: 5.76 / 10