Workouts

10 min Chest & Back Strength
Ben Alldis
Tuesday 8/15/23 @ 8:21 PM
Difficulty: 6.18 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Tuesday 8/15/23 @ 8:10 PM
Difficulty: 6.16 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Tuesday 8/15/23 @ 7:58 PM
Difficulty: 5.27 / 10
59kj
80rpm
38%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/15/23 @ 7:46 PM
Difficulty: 7.73 / 10
 
5 min Warm Up Ride
Jenn Sherman
Tuesday 8/15/23 @ 7:37 PM
Difficulty: 4.17 / 10
28kj
95rpm
33%
16mph
45 min EDM Run
Olivia Amato
Monday 8/14/23 @ 10:45 AM
Difficulty: 7.6 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 8/13/23 @ 11:54 PM
Difficulty: 3.82 / 10
27kj
73rpm
39%
16mph
30 min Walk + Run
Jon Hosking
Sunday 8/13/23 @ 1:55 PM
Difficulty: 6.53 / 10
 
60 min 80s Run
Susie Chan
Sunday 8/13/23 @ 12:54 PM
Difficulty: 7.07 / 10
 
20 min Dolly Parton Walk
Robin Arzón
Sunday 8/13/23 @ 12:18 PM
Difficulty: 4.46 / 10