Ricky
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bizzytown
Washington, DC
Total Rides: 230
Following
bizzytown
Washington, DC
Total Rides: 230
Following
Workouts
Previous Workouts
Next Workouts
5 min Warm Up Ride
Leanne Hainsby
Thursday 8/17/23 @ 11:54 AM
Difficulty: 4.13 / 10
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21
kj
90
rpm
30
%
14
mph
5 min Core Strength
Emma Lovewell
Wednesday 8/16/23 @ 3:33 PM
Difficulty: 6.15 / 10
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5 min Cool Down Run
Susie Chan
Wednesday 8/16/23 @ 3:20 PM
Difficulty: 4.19 / 10
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Extra 10: Madonna Run
Susie Chan
Wednesday 8/16/23 @ 3:9 PM
Difficulty: 5.93 / 10
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Extra 10: Endurance
Becs Gentry
Wednesday 8/16/23 @ 2:58 PM
Difficulty: 5.92 / 10
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Extra 10: Endurance
Selena Samuela
Wednesday 8/16/23 @ 2:48 PM
Difficulty: 5.96 / 10
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5 min Warm Up Run
Camila Ramón
Wednesday 8/16/23 @ 2:22 PM
Difficulty: 4.65 / 10
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5 min Core Strength
Olivia Amato
Wednesday 8/16/23 @ 2:14 PM
Difficulty: 0 / 10
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5 min Core Strength
Olivia Amato
Wednesday 8/16/23 @ 2:29 AM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Camila Ramón
Tuesday 8/15/23 @ 8:37 PM
Difficulty: 5.34 / 10
View Class
52
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts