Workouts

30 min Hike
Jon Hosking
Tuesday 1/16/24 @ 9:25 PM
Difficulty: 6.78 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 1/16/24 @ 5:23 AM
Difficulty: 3 / 10
 
30 min Power Flow
Kirra Michel
Monday 1/15/24 @ 9:11 PM
Difficulty: 6.3 / 10
 
15 min Low Impact Ride
Tunde Oyeneyin
Monday 1/15/24 @ 7:23 PM
Difficulty: 5.93 / 10
68kj
83rpm
33%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/15/24 @ 5:46 PM
Difficulty: 7.38 / 10
 
20 min 80s Walk
Susie Chan
Sunday 1/14/24 @ 8:48 PM
Difficulty: 0 / 10
 
20 min Yoga Flow
Kirra Michel
Sunday 1/14/24 @ 7:33 PM
Difficulty: 6.57 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/14/24 @ 6:49 PM
Difficulty: 7.38 / 10
 
30 min At The Club: New Year's Eve
Jon Hosking
Saturday 1/13/24 @ 8:29 PM
Difficulty: 6.48 / 10
 
10 min Arms & Light Weights
Ben Alldis
Friday 1/12/24 @ 10:3 PM
Difficulty: 5.83 / 10