Workouts

20 min Hike
Rebecca Kennedy
Sunday 10/8/23 @ 12:49 PM
Difficulty: 7.3 / 10
 
20 min Strength Roll Call: Core
Callie Gullickson
Friday 10/6/23 @ 1:28 PM
Difficulty: 6.49 / 10
 
20 min Hike
Jon Hosking
Friday 10/6/23 @ 1:5 PM
Difficulty: 6.27 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 10/5/23 @ 12:17 PM
Difficulty: 7.38 / 10
 
20 min Latin House Walk
Jon Hosking
Wednesday 10/4/23 @ 7:52 PM
Difficulty: 5.13 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 10/4/23 @ 6:48 PM
Difficulty: 3.49 / 10
16kj
85rpm
27%
12mph
30 min Tabata Ride
Tunde Oyeneyin
Wednesday 10/4/23 @ 6:16 PM
Difficulty: 8.54 / 10
224kj
74rpm
44%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 10/4/23 @ 2:59 PM
Difficulty: 7.38 / 10
 
15 min Country Pop Run
Olivia Amato
Wednesday 9/27/23 @ 3:55 PM
Difficulty: 6.01 / 10
 
30 min 2000s Ride
Cody Rigsby
Monday 9/25/23 @ 11:23 AM
Difficulty: 7.64 / 10
192kj
77rpm
40%
16mph