Workouts
20 min Strength Roll Call: Core
Callie Gullickson
Friday 10/6/23 @ 1:28 PM
Difficulty: 6.49 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 10/5/23 @ 12:17 PM
Difficulty: 7.38 / 10
16kj
85rpm
27%
12mph
224kj
74rpm
44%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 10/4/23 @ 2:59 PM
Difficulty: 7.38 / 10
192kj
77rpm
40%
16mph