Workouts
20 min Chest & Back Strength
Logan Aldridge
Wednesday 10/25/23 @ 5:24 PM
Difficulty: 6.56 / 10
207kj
80rpm
41%
17mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 10/11/23 @ 8:52 PM
Difficulty: 8.17 / 10
217kj
69rpm
46%
17mph
20 min World Mental Health Day Run
Adrian Williams
Tuesday 10/10/23 @ 9:42 PM
Difficulty: 5.53 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 10/8/23 @ 1:12 PM
Difficulty: 7.38 / 10