Workouts

20 min Sleep Meditation
Ross Rayburn
Wednesday 4/22/20 @ 9:22 AM
Difficulty: 2.79 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 4/22/20 @ 6:3 AM
Difficulty: 3.79 / 10
 
30 min Advanced Beginner Ride
Emma Lovewell
Wednesday 4/22/20 @ 5:26 AM
Difficulty: 7.39 / 10
117kj
68rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/22/20 @ 12:40 AM
Difficulty: 7.67 / 10
179kj
69rpm
44%
16mph
15 min Sleep Meditation
Aditi Shah
Tuesday 4/21/20 @ 9:14 AM
Difficulty: 2.88 / 10
 
10 min Empathy Meditation
Kristin McGee
Tuesday 4/21/20 @ 6:44 AM
Difficulty: 3.16 / 10
 
Tuesday 4/21/20 @ 5:2 AM
Difficulty: NaN / 10
127kj
59rpm
35%
11mph
20 min Low Impact Ride
Leanne Hainsby
Tuesday 4/21/20 @ 4:14 AM
Difficulty: 7.63 / 10
79kj
69rpm
35%
13mph
5 min Cool Down Ride
Ally Love
Monday 4/20/20 @ 3:53 AM
Difficulty: 4.11 / 10
20kj
53rpm
42%
13mph
20 min Pop Ride
Ally Love
Monday 4/20/20 @ 3:29 AM
Difficulty: 7.87 / 10
83kj
65rpm
38%
13mph