Workouts

5 min Holiday Warm Up Ride
Benny Adami
Monday 12/25/23 @ 2:18 PM
Difficulty: 0 / 10
67kj
93rpm
48%
22mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 12/24/23 @ 5:58 PM
Difficulty: 0 / 10
 
15 min Pop Punk Ride
Charlotte Weidenbach
Sunday 12/24/23 @ 5:40 PM
Difficulty: 6.88 / 10
243kj
82rpm
57%
24mph
30 min 2000s Pop Ride
Emma Lovewell
Sunday 12/24/23 @ 5:6 PM
Difficulty: 7.78 / 10
528kj
81rpm
59%
25mph
10 min Core Strength
Rebecca Kennedy
Sunday 12/24/23 @ 3:58 AM
Difficulty: 7.49 / 10
 
60 min Intervals Run
Mariana Fernández
Sunday 12/24/23 @ 2:23 AM
Difficulty: 7.93 / 10
 
20 min Rock Ride
Charlotte Weidenbach
Saturday 12/23/23 @ 2:29 AM
Difficulty: 7.28 / 10
320kj
79rpm
58%
24mph
30 min Paramount Holiday Ride
Kendall Toole
Saturday 12/23/23 @ 1:55 AM
Difficulty: 6.94 / 10
502kj
80rpm
58%
24mph
30 min Kelly Clarkson Run
Robin Arzón
Friday 12/22/23 @ 3:46 AM
Difficulty: 6.98 / 10
 
45 min Intervals Run
Hannah Frankson
Friday 12/22/23 @ 2:57 AM
Difficulty: 0 / 10