Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 4/20/23 @ 2:50 AM
Difficulty: 7.01 / 10
 
Thursday 4/20/23 @ 2:25 AM
Difficulty: NaN / 10
241kj
81rpm
50%
21mph
Thursday 4/20/23 @ 1:54 AM
Difficulty: NaN / 10
352kj
82rpm
49%
21mph
Thursday 4/20/23 @ 1:48 AM
Difficulty: NaN / 10
55kj
95rpm
43%
20mph
15 min Upper Body Strength
Assal Arian
Wednesday 4/19/23 @ 2:38 AM
Difficulty: 6.1 / 10
 
30 min Endurance Run
Hannah Frankson
Wednesday 4/19/23 @ 1:56 AM
Difficulty: 6.54 / 10
 
30 min HIIT & Hills Run
Olivia Amato
Wednesday 4/19/23 @ 1:12 AM
Difficulty: 7.91 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 4/18/23 @ 2:45 AM
Difficulty: 6.22 / 10
 
30 min Shakira Ride
Camila Ramón
Tuesday 4/18/23 @ 2:12 AM
Difficulty: 7.54 / 10
487kj
85rpm
56%
24mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 4/17/23 @ 2:34 AM
Difficulty: 6.6 / 10