Workouts

45 min Endurance Run
Matt Wilpers
Sunday 4/30/23 @ 8:15 PM
Difficulty: 7.17 / 10
 
20 min Glutes & Legs Strength
Assal Arian
Sunday 4/30/23 @ 2:52 AM
Difficulty: 7.25 / 10
 
45 min Intervals Run
Becs Gentry
Saturday 4/29/23 @ 10:54 PM
Difficulty: 7.88 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Saturday 4/29/23 @ 1:17 AM
Difficulty: 6.75 / 10
 
45 min Pop Run
Kirsten Ferguson
Saturday 4/29/23 @ 12:13 AM
Difficulty: 7.66 / 10
 
30 min 2Pac Full Body Strength
Adrian Williams
Friday 4/28/23 @ 1:49 AM
Difficulty: 7.25 / 10
 
30 min Endurance Run
Marcel Maurer
Friday 4/28/23 @ 1:16 AM
Difficulty: 6.24 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Thursday 4/27/23 @ 2:29 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Matt Wilpers
Thursday 4/27/23 @ 2:16 AM
Difficulty: 4.85 / 10
116kj
91rpm
46%
21mph
45 min HIIT & Hills Ride
Camila Ramón
Thursday 4/27/23 @ 1:28 AM
Difficulty: 8.48 / 10
690kj
78rpm
58%
23mph