bitter1788
Salisbury NC ⚡️🥊
Total Rides: 2001
Following
bitter1788
Salisbury NC ⚡️🥊
Total Rides: 2001
Following
Workouts
30 min Top 50 Music Ride: #40-31
Ally Love
Saturday 12/30/23 @ 2:47 AM
Difficulty: 0 / 10
505kj
82rpm
57%
24mph
5 min Warm Up Ride
Charlotte Weidenbach
Saturday 12/30/23 @ 2:41 AM
Difficulty: 4.52 / 10
71kj
95rpm
48%
23mph
10 min Arms & Light Weights
Charlotte Weidenbach
Friday 12/29/23 @ 3:19 AM
Difficulty: 5.1 / 10
5 min Post-Ride Stretch
Charlotte Weidenbach
Friday 12/29/23 @ 2:11 AM
Difficulty: 3.26 / 10
67kj
90rpm
49%
22mph
353kj
91rpm
55%
25mph
83kj
95rpm
51%
24mph
74kj
98rpm
48%
23mph
