Workouts

60 min Endurance Run
Susie Chan
Sunday 5/28/23 @ 2:15 AM
Difficulty: 7.3 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Saturday 5/27/23 @ 2:21 AM
Difficulty: 6.9 / 10
 
30 min 80s Run
Susie Chan
Saturday 5/27/23 @ 1:48 AM
Difficulty: 7.04 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 5/26/23 @ 2:39 AM
Difficulty: 6.39 / 10
 
5 min Post-Ride Stretch
Charlotte Weidenbach
Friday 5/26/23 @ 2:18 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Charlotte Weidenbach
Friday 5/26/23 @ 2:12 AM
Difficulty: 3.59 / 10
71kj
92rpm
49%
23mph
30 min HIIT & Hills Ride
Charlotte Weidenbach
Friday 5/26/23 @ 1:39 AM
Difficulty: 8.21 / 10
497kj
80rpm
59%
24mph
30 min Club Bangers Run
Alex Toussaint
Thursday 5/25/23 @ 3:16 AM
Difficulty: 7.3 / 10
 
30 min Upper Body Strength
Assal Arian
Thursday 5/25/23 @ 2:36 AM
Difficulty: 6.65 / 10
 
45 min Pop Run
Becs Gentry
Thursday 5/25/23 @ 1:46 AM
Difficulty: 7.74 / 10