Workouts
20 min Bodyweight Strength
Callie Gullickson
Thursday 6/1/23 @ 3:12 AM
Difficulty: 6.4 / 10
10 min Cool Down Ride
Charlotte Weidenbach
Thursday 6/1/23 @ 2:49 AM
Difficulty: 3.75 / 10
108kj
90rpm
45%
21mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 6/1/23 @ 2:1 AM
Difficulty: 8.04 / 10
659kj
82rpm
54%
23mph
140kj
92rpm
49%
23mph
20 min Full Body Strength
Selena Samuela
Wednesday 5/31/23 @ 2:53 AM
Difficulty: 6.81 / 10
125kj
94rpm
46%
22mph