Workouts

30 min HIIT & Hills Ride
Charlotte Weidenbach
Wednesday 6/14/23 @ 2:27 AM
Difficulty: 8.12 / 10
474kj
85rpm
55%
24mph
10 min Core Strength
Emma Lovewell
Tuesday 6/13/23 @ 2:49 AM
Difficulty: 6.98 / 10
 
10 min Arms & Light Weights
Kendall Toole
Tuesday 6/13/23 @ 2:35 AM
Difficulty: 6.55 / 10
 
30 min HIIT & Hills Ride
Camila Ramón
Tuesday 6/13/23 @ 2:2 AM
Difficulty: 8 / 10
477kj
83rpm
56%
24mph
10 min Warm Up Ride
Mila Lazar
Tuesday 6/13/23 @ 1:50 AM
Difficulty: 5.05 / 10
153kj
97rpm
49%
23mph
30 min Global Running Day
Camila Ramón
Sunday 6/11/23 @ 11:16 PM
Difficulty: 7.2 / 10
 
45 min Intervals Run
Becs Gentry
Sunday 6/11/23 @ 8:24 PM
Difficulty: 8.18 / 10
 
5 min Post-Ride Stretch
Charlotte Weidenbach
Sunday 6/11/23 @ 4:54 AM
Difficulty: 3.63 / 10
 
30 min Pop Punk Ride
Kendall Toole
Sunday 6/11/23 @ 4:19 AM
Difficulty: 8.21 / 10
541kj
86rpm
57%
25mph
10 min Warm Up Ride
Charlotte Weidenbach
Sunday 6/11/23 @ 4:2 AM
Difficulty: 5.15 / 10
167kj
101rpm
49%
24mph