Workouts

60 min Endurance Run
Mariana Fernández
Sunday 6/18/23 @ 2:5 AM
Difficulty: 7.27 / 10
 
30 min Father's Day Full Body Strength
Callie Gullickson
Saturday 6/17/23 @ 2:5 AM
Difficulty: 6.91 / 10
 
45 min Progression Run
Matt Wilpers
Saturday 6/17/23 @ 12:32 AM
Difficulty: 7.95 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 6/16/23 @ 1:55 AM
Difficulty: 3.09 / 10
 
15 min Hard Rock Ride
Charlotte Weidenbach
Friday 6/16/23 @ 1:36 AM
Difficulty: 7.45 / 10
225kj
80rpm
56%
23mph
30 min HIIT & Hills Ride
Emma Lovewell
Friday 6/16/23 @ 1:2 AM
Difficulty: 8.15 / 10
470kj
83rpm
55%
24mph
10 min Arms & Light Weights
Jess King
Thursday 6/15/23 @ 2:20 AM
Difficulty: 6.04 / 10
 
60 min Classic Rock Run
Tobias Heinze
Thursday 6/15/23 @ 1:10 AM
Difficulty: 7.42 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 6/14/23 @ 3:38 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Camila Ramón
Wednesday 6/14/23 @ 3:5 AM
Difficulty: 7.36 / 10
440kj
82rpm
54%
23mph