Workouts

30 min HIIT & Hills Ride
Charlotte Weidenbach
Tuesday 7/25/23 @ 1:58 AM
Difficulty: 8 / 10
468kj
79rpm
58%
23mph
10 min Busta Rhymes Warm Up Ride
Mila Lazar
Tuesday 7/25/23 @ 1:46 AM
Difficulty: 5.34 / 10
154kj
98rpm
49%
23mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Sunday 7/23/23 @ 11:27 PM
Difficulty: 7.16 / 10
 
45 min Pop Run
Marcel Dinkins
Sunday 7/23/23 @ 9:7 PM
Difficulty: 7.76 / 10
 
30 min 2000s Pop Run
Susie Chan
Sunday 7/23/23 @ 1:17 AM
Difficulty: 7.13 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 7/22/23 @ 1:46 AM
Difficulty: 6.21 / 10
 
30 min Upper Body Strength
Assal Arian
Saturday 7/22/23 @ 1:11 AM
Difficulty: 6.97 / 10
 
30 min 2000s Pop Run
Susie Chan
Saturday 7/22/23 @ 12:32 AM
Difficulty: 7.13 / 10
 
45 min Grunge Run
Tobias Heinze
Friday 7/21/23 @ 1:39 AM
Difficulty: 6.79 / 10
 
30 min Endurance Run
Matt Wilpers
Friday 7/21/23 @ 12:4 AM
Difficulty: 7.12 / 10