Workouts

5 min Post-Run Stretch
Becs Gentry
Friday 8/4/23 @ 10:34 PM
Difficulty: 3.21 / 10
 
30 min Hip Hop Run
Becs Gentry
Friday 8/4/23 @ 10:1 PM
Difficulty: 7.52 / 10
 
60 min EDM Run
Becs Gentry
Friday 8/4/23 @ 2:31 AM
Difficulty: 8.12 / 10
 
30 min Barbie Run
Marcel Dinkins
Friday 8/4/23 @ 1:57 AM
Difficulty: 7.1 / 10
 
60 min Marathon Race Prep
Tobias Heinze
Thursday 8/3/23 @ 1:49 AM
Difficulty: 7.55 / 10
 
5 min Core Strength
Cliff Dwenger
Wednesday 8/2/23 @ 3:17 AM
Difficulty: 5.24 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 8/2/23 @ 2:37 AM
Difficulty: 3.09 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Wednesday 8/2/23 @ 2:25 AM
Difficulty: 6.36 / 10
 
30 min HIIT & Hills Ride
Emma Lovewell
Wednesday 8/2/23 @ 1:52 AM
Difficulty: 8.16 / 10
474kj
79rpm
58%
24mph
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Tuesday 8/1/23 @ 2:39 AM
Difficulty: 0 / 10