Workouts

10 min Post-Ride Stretch
Kendall Toole
Wednesday 8/9/23 @ 1:12 AM
Difficulty: 4.26 / 10
 
30 min Hip Hop Ride
Kendall Toole
Wednesday 8/9/23 @ 12:39 AM
Difficulty: 8.35 / 10
462kj
84rpm
55%
23mph
Tuesday 8/8/23 @ 12:56 AM
Difficulty: NaN / 10
271kj
84rpm
51%
22mph
20 min Low Impact Ride
Kendall Toole
Tuesday 8/8/23 @ 12:32 AM
Difficulty: 5.74 / 10
315kj
91rpm
52%
24mph
60 min Intervals Run
Becs Gentry
Monday 8/7/23 @ 8:15 PM
Difficulty: 8.12 / 10
 
30 min 90s Rock Run
Jon Hosking
Monday 8/7/23 @ 1:35 AM
Difficulty: 6.98 / 10
 
30 min Tropical House Run
Becs Gentry
Monday 8/7/23 @ 1:1 AM
Difficulty: 7.83 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 8/6/23 @ 1:46 AM
Difficulty: 6.75 / 10
 
30 min Summer Break Run
Tobias Heinze
Sunday 8/6/23 @ 1:12 AM
Difficulty: 6.94 / 10
 
10 min Classic Rock Barre
Ally Love
Saturday 8/5/23 @ 2:24 AM
Difficulty: 5.65 / 10