bitter1788
Salisbury NC ⚡️🥊
Total Rides: 2001

Following

bitter1788
Salisbury NC ⚡️🥊
Total Rides: 2001

Following

Workouts

5 min Warm Up Ride
Christine D'Ercole
Thursday 8/24/23 @ 1:36 AM
Difficulty: 4.01 / 10
View Class
61kj
103rpm
43%
21mph
10 min Post-Ride Stretch
Kendall Toole
Wednesday 8/23/23 @ 2:20 AM
Difficulty: 4.26 / 10
View Class
 
5 min Cool Down Ride
Kendall Toole
Wednesday 8/23/23 @ 2:14 AM
Difficulty: 4.11 / 10
View Class
59kj
81rpm
50%
21mph
15 min Rock Ride
Kendall Toole
Wednesday 8/23/23 @ 1:56 AM
Difficulty: 7.38 / 10
View Class
209kj
84rpm
52%
23mph
10 min Warm Up Ride
Denis Morton
Wednesday 8/23/23 @ 1:44 AM
Difficulty: 5.44 / 10
View Class
144kj
95rpm
48%
23mph
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 8/22/23 @ 2:56 AM
Difficulty: 6.91 / 10
View Class
 
30 min 2000s Run
Mariana Fernández
Tuesday 8/22/23 @ 2:23 AM
Difficulty: 7.46 / 10
View Class
 
30 min Intervals Run
Olivia Amato
Tuesday 8/22/23 @ 1:46 AM
Difficulty: 7.78 / 10
View Class
 
60 min Walk + Run
Selena Samuela
Sunday 8/20/23 @ 12:45 PM
Difficulty: 7.17 / 10
View Class
 
45 min 2000s Run
Becs Gentry
Sunday 8/20/23 @ 1:46 AM
Difficulty: 7.73 / 10
View Class