bitter1788
Salisbury NC ⚡️🥊
Total Rides: 2001
Following
bitter1788
Salisbury NC ⚡️🥊
Total Rides: 2001
Following
Workouts
30 min Pop Punk Shadowboxing
Selena Samuela
Friday 8/25/23 @ 11:59 PM
Difficulty: 6.67 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 8/24/23 @ 11:8 PM
Difficulty: 0 / 10
10 min Cool Down Ride
Charlotte Weidenbach
Thursday 8/24/23 @ 10:55 PM
Difficulty: 3.69 / 10
130kj
88rpm
49%
22mph
292kj
85rpm
53%
23mph
5 min Warm Up Ride
Charlotte Weidenbach
Thursday 8/24/23 @ 10:27 PM
Difficulty: 3.96 / 10
67kj
101rpm
45%
22mph
42kj
85rpm
42%
18mph
221kj
72rpm
60%
23mph
296kj
86rpm
53%
23mph