Workouts

5 min Core Strength
Erik Jäger
Friday 9/1/23 @ 2:36 AM
Difficulty: 5.73 / 10
 
10 min Max Martin Arms & Light Weights
Charlotte Weidenbach
Friday 9/1/23 @ 2:21 AM
Difficulty: 5.68 / 10
 
Extra 10: Tabata Ride
Charlotte Weidenbach
Friday 9/1/23 @ 2:8 AM
Difficulty: 7.59 / 10
170kj
85rpm
56%
24mph
20 min Climb Ride
Kendall Toole
Friday 9/1/23 @ 1:44 AM
Difficulty: 7.77 / 10
321kj
87rpm
54%
24mph
5 min Core Strength
Emma Lovewell
Thursday 8/31/23 @ 2:30 AM
Difficulty: 6.08 / 10
 
5 min Core Strength
Andy Speer
Thursday 8/31/23 @ 2:22 AM
Difficulty: 6.62 / 10
 
Thursday 8/31/23 @ 2:0 AM
Difficulty: NaN / 10
250kj
80rpm
51%
21mph
20 min Pop Ride
Charlotte Weidenbach
Thursday 8/31/23 @ 1:36 AM
Difficulty: 6.88 / 10
318kj
82rpm
56%
24mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 8/30/23 @ 12:59 AM
Difficulty: 6.33 / 10
 
20 min Country Rock Ride
Hannah Corbin
Wednesday 8/30/23 @ 12:37 AM
Difficulty: 7.05 / 10
325kj
82rpm
57%
24mph