Workouts

5 min Post-Ride Stretch
Ally Love
Thursday 9/21/23 @ 2:42 AM
Difficulty: 0 / 10
 
20 min Climb Ride
Kendall Toole
Thursday 9/21/23 @ 2:19 AM
Difficulty: 8.24 / 10
343kj
75rpm
62%
24mph
20 min Climb Ride
Charlotte Weidenbach
Thursday 9/21/23 @ 1:55 AM
Difficulty: 8.06 / 10
348kj
78rpm
61%
25mph
30 min Intervals Run
Camila Ramón
Wednesday 9/20/23 @ 2:24 AM
Difficulty: 7.56 / 10
 
30 min HIIT & Hills Run
Becs Gentry
Wednesday 9/20/23 @ 1:30 AM
Difficulty: 8.22 / 10
 
30 min HIIT & Hills Run
Becs Gentry
Wednesday 9/20/23 @ 1:30 AM
Difficulty: 8.22 / 10
 
Tuesday 9/19/23 @ 2:3 AM
Difficulty: NaN / 10
201kj
85rpm
45%
20mph
30 min Hip Hop Ride
Emma Lovewell
Tuesday 9/19/23 @ 1:27 AM
Difficulty: 8.08 / 10
490kj
88rpm
54%
24mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 9/18/23 @ 1:51 AM
Difficulty: 3.18 / 10
 
20 min Climb Ride
Emma Lovewell
Monday 9/18/23 @ 1:27 AM
Difficulty: 7.89 / 10
309kj
74rpm
60%
23mph