Workouts

5 min Post-Ride Stretch
Olivia Amato
Tuesday 9/26/23 @ 1:3 AM
Difficulty: 0 / 10
 
15 min Thirty Seconds to Mars Ride
Charlotte Weidenbach
Tuesday 9/26/23 @ 12:44 AM
Difficulty: 7.05 / 10
250kj
83rpm
57%
24mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 9/26/23 @ 12:9 AM
Difficulty: 8.07 / 10
497kj
87rpm
55%
24mph
10 min Arms & Light Weights
Matty Maggiacomo
Sunday 9/24/23 @ 11:53 PM
Difficulty: 6.4 / 10
 
15 min Chest & Back Strength
Assal Arian
Sunday 9/24/23 @ 11:34 PM
Difficulty: 6.74 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 9/24/23 @ 6:42 PM
Difficulty: 3.12 / 10
 
20 min HIIT Ride
Kendall Toole
Sunday 9/24/23 @ 6:19 PM
Difficulty: 8.17 / 10
307kj
78rpm
57%
23mph
30 min 90s Rock Ride
Charlotte Weidenbach
Sunday 9/24/23 @ 5:43 PM
Difficulty: 7.59 / 10
493kj
79rpm
59%
24mph
30 min HIIT Run
Selena Samuela
Saturday 9/23/23 @ 11:58 PM
Difficulty: 8.42 / 10
 
45 min 90s Run
Susie Chan
Saturday 9/23/23 @ 5:17 PM
Difficulty: 7.22 / 10