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bitter1788
Salisbury NC ⚡️🥊
Total Rides: 2001
Following
bitter1788
Salisbury NC ⚡️🥊
Total Rides: 2001
Following
Workouts
Previous Workouts
Next Workouts
5 min Core Strength
Selena Samuela
Friday 9/29/23 @ 2:4 AM
Difficulty: 6.66 / 10
View Class
Friday 9/29/23 @ 1:42 AM
Difficulty: NaN / 10
View Class
191
kj
84
rpm
44
%
19
mph
20 min Climb Ride
Emma Lovewell
Friday 9/29/23 @ 1:17 AM
Difficulty: 8.12 / 10
View Class
341
kj
78
rpm
60
%
24
mph
5 min Warm Up Ride
Emma Lovewell
Friday 9/29/23 @ 1:10 AM
Difficulty: 4.68 / 10
View Class
72
kj
102
rpm
46
%
23
mph
45 min Intervals Run
Becs Gentry
Thursday 9/28/23 @ 12:45 AM
Difficulty: 8.57 / 10
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30 min Tempo Run
Matt Wilpers
Thursday 9/28/23 @ 12:9 AM
Difficulty: 7.88 / 10
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30 min Tempo Run
Matt Wilpers
Thursday 9/28/23 @ 12:9 AM
Difficulty: 7.88 / 10
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30 min Rock Run
Selena Samuela
Wednesday 9/27/23 @ 1:55 AM
Difficulty: 7.54 / 10
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45 min Rock Run
Logan Aldridge
Wednesday 9/27/23 @ 12:56 AM
Difficulty: 7.45 / 10
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15 min Core Strength
Emma Lovewell
Tuesday 9/26/23 @ 1:12 AM
Difficulty: 6.64 / 10
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Previous Workouts
Next Workouts