Workouts

45 min Endurance Run
Tobias Heinze
Saturday 10/14/23 @ 7:55 PM
Difficulty: 6.66 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Saturday 10/14/23 @ 3:6 AM
Difficulty: 6.53 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 10/14/23 @ 2:33 AM
Difficulty: 7.72 / 10
442kj
82rpm
55%
23mph
20 min Feid Upper Body Strength
Rad Lopez
Friday 10/13/23 @ 2:17 AM
Difficulty: 7.1 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 10/13/23 @ 2:10 AM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Camila Ramón
Friday 10/13/23 @ 1:37 AM
Difficulty: 7.93 / 10
491kj
81rpm
58%
24mph
15 min Chest & Back Strength
Assal Arian
Thursday 10/12/23 @ 2:32 AM
Difficulty: 6.31 / 10
 
30 min HIIT & Hills Run
Becs Gentry
Thursday 10/12/23 @ 1:53 AM
Difficulty: 7.89 / 10
 
30 min Hip Hop Run
Kirsten Ferguson
Thursday 10/12/23 @ 1:20 AM
Difficulty: 7.76 / 10
 
30 min Full Body Strength
Callie Gullickson
Wednesday 10/11/23 @ 2:12 AM
Difficulty: 6.96 / 10