Workouts
10 min Arms & Light Weights
Emma Lovewell
Saturday 10/14/23 @ 3:6 AM
Difficulty: 6.53 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 10/14/23 @ 2:33 AM
Difficulty: 7.72 / 10
442kj
82rpm
55%
23mph
491kj
81rpm
58%
24mph
15 min Chest & Back Strength
Assal Arian
Thursday 10/12/23 @ 2:32 AM
Difficulty: 6.31 / 10
30 min Full Body Strength
Callie Gullickson
Wednesday 10/11/23 @ 2:12 AM
Difficulty: 6.96 / 10