Workouts
10 min Arms & Light Weights
Charlotte Weidenbach
Sunday 11/26/23 @ 10:18 PM
Difficulty: 6.06 / 10
471kj
81rpm
56%
24mph
769kj
81rpm
58%
24mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 11/25/23 @ 3:38 AM
Difficulty: 7.65 / 10
486kj
84rpm
56%
24mph
5 min Warm Up Ride
Charlotte Weidenbach
Saturday 11/25/23 @ 3:32 AM
Difficulty: 4.14 / 10
64kj
97rpm
46%
22mph