Workouts

10 min Arms & Light Weights
Charlotte Weidenbach
Sunday 11/26/23 @ 10:18 PM
Difficulty: 6.06 / 10
 
30 min Rock Ride
Charlotte Weidenbach
Sunday 11/26/23 @ 9:44 PM
Difficulty: 7.65 / 10
471kj
81rpm
56%
24mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 11/26/23 @ 8:55 PM
Difficulty: 8.35 / 10
769kj
81rpm
58%
24mph
30 min Take That Run
Jon Hosking
Sunday 11/26/23 @ 2:54 AM
Difficulty: 7.17 / 10
 
45 min Progression Run
Matt Wilpers
Saturday 11/25/23 @ 2:44 PM
Difficulty: 7.94 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 11/25/23 @ 4:10 AM
Difficulty: 5.8 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 11/25/23 @ 3:38 AM
Difficulty: 7.65 / 10
486kj
84rpm
56%
24mph
5 min Warm Up Ride
Charlotte Weidenbach
Saturday 11/25/23 @ 3:32 AM
Difficulty: 4.14 / 10
64kj
97rpm
46%
22mph
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/23/23 @ 3:59 PM
Difficulty: 7.11 / 10
 
Thursday 11/23/23 @ 3:20 PM
Difficulty: NaN / 10
403kj
80rpm
53%
22mph