Workouts

5 min Cool Down Ride
Kendall Toole
Sunday 12/10/23 @ 12:21 AM
Difficulty: 3.64 / 10
62kj
82rpm
50%
22mph
20 min Climb Ride
Charlotte Weidenbach
Saturday 12/9/23 @ 11:58 PM
Difficulty: 8.06 / 10
350kj
76rpm
63%
25mph
30 min Rock Ride
Olivia Amato
Saturday 12/9/23 @ 11:24 PM
Difficulty: 8.29 / 10
514kj
84rpm
58%
25mph
5 min Warm Up Ride
Irène Scholz
Saturday 12/9/23 @ 11:18 PM
Difficulty: 3.32 / 10
65kj
101rpm
45%
22mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/9/23 @ 3:6 AM
Difficulty: 3.09 / 10
 
20 min HIIT Ride
Emma Lovewell
Saturday 12/9/23 @ 2:43 AM
Difficulty: 0 / 10
353kj
82rpm
58%
25mph
20 min Hard Rock Ride
Charlotte Weidenbach
Saturday 12/9/23 @ 2:19 AM
Difficulty: 7.15 / 10
341kj
82rpm
58%
24mph
10 min Hanukkah Arms & Light Weights
Bradley Rose
Friday 12/8/23 @ 3:42 AM
Difficulty: 5.34 / 10
 
60 min 90s Run
Tobias Heinze
Friday 12/8/23 @ 2:14 AM
Difficulty: 7 / 10
 
10 min HIIT Cardio
Callie Gullickson
Thursday 12/7/23 @ 4:5 AM
Difficulty: 6.64 / 10