Workouts

5 min NBA Warm Up Ride
Ally Love
Monday 11/20/23 @ 11:19 PM
Difficulty: 4.71 / 10
27kj
87rpm
35%
15mph
Monday 11/20/23 @ 2:48 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Ally Love
Sunday 11/19/23 @ 5:47 PM
Difficulty: 3.79 / 10
17kj
70rpm
33%
13mph
Extra 10: Low Impact Ride
Ally Love
Sunday 11/19/23 @ 5:33 PM
Difficulty: 5.55 / 10
43kj
80rpm
33%
14mph
30 min Intervals & Arms Ride
Ally Love
Sunday 11/19/23 @ 4:52 PM
Difficulty: 7.8 / 10
154kj
56rpm
42%
13mph
Sunday 11/19/23 @ 3:31 PM
Difficulty: NaN / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Sunday 11/19/23 @ 6:17 AM
Difficulty: 0 / 10
 
20 min HIIT Ride
Ally Love
Friday 11/17/23 @ 8:3 PM
Difficulty: 8.17 / 10
140kj
81rpm
40%
17mph
10 min blink-182 Warm Up Ride
Bradley Rose
Friday 11/17/23 @ 7:46 PM
Difficulty: 5.66 / 10
60kj
86rpm
37%
16mph
Friday 11/17/23 @ 2:40 PM
Difficulty: NaN / 10