Workouts

Thursday 11/30/23 @ 2:43 PM
Difficulty: NaN / 10
 
Wednesday 11/29/23 @ 11:43 PM
Difficulty: NaN / 10
 
30 min 2000s Rock Run
Rebecca Kennedy
Wednesday 11/29/23 @ 2:22 PM
Difficulty: 6.67 / 10
 
Tuesday 11/28/23 @ 2:19 PM
Difficulty: NaN / 10
 
10 min Upper Body Strength
Ben Alldis
Monday 11/27/23 @ 11:34 PM
Difficulty: 6.59 / 10
 
Monday 11/27/23 @ 11:13 PM
Difficulty: NaN / 10
90kj
84rpm
37%
16mph
30 min Country Pop Ride
Ally Love
Monday 11/27/23 @ 10:39 PM
Difficulty: 7.53 / 10
203kj
80rpm
41%
17mph
5 min Cool Down Ride
Ally Love
Sunday 11/26/23 @ 5:33 PM
Difficulty: 3.79 / 10
17kj
69rpm
33%
13mph
30 min Sundays with Love
Ally Love
Sunday 11/26/23 @ 4:53 PM
Difficulty: 7.56 / 10
183kj
78rpm
40%
16mph
5 min Warm Up Ride
Ally Love
Sunday 11/26/23 @ 4:39 PM
Difficulty: 4.45 / 10
20kj
84rpm
31%
14mph