Workouts

10 min Cool Down Walk
Jon Hosking
Wednesday 12/27/23 @ 3:43 PM
Difficulty: 3.92 / 10
 
30 min 2010s Walk
Jon Hosking
Wednesday 12/27/23 @ 3:12 PM
Difficulty: 5.18 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Wednesday 12/27/23 @ 2:55 AM
Difficulty: 7.64 / 10
 
Monday 12/25/23 @ 4:24 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Ally Love
Sunday 12/24/23 @ 5:31 PM
Difficulty: 3.79 / 10
20kj
67rpm
37%
14mph
30 min Holiday Ride
Ally Love
Sunday 12/24/23 @ 4:55 PM
Difficulty: 7.21 / 10
181kj
82rpm
38%
16mph
5 min Holiday Warm Up Ride
Benny Adami
Sunday 12/24/23 @ 4:44 PM
Difficulty: 0 / 10
21kj
91rpm
30%
14mph
Sunday 12/24/23 @ 2:39 PM
Difficulty: NaN / 10
 
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Saturday 12/23/23 @ 10:45 PM
Difficulty: 6.07 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 12/23/23 @ 10:34 PM
Difficulty: 0 / 10