Workouts
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10 min Mt. Washington State Park Scenic Ride
Monday 6/4/18 @ 11:34 AM
Difficulty: 3.98 / 10
3kj
34rpm
1%
3mph
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1kj
34rpm
8%
3mph
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3kj
25rpm
10%
2mph
3kj
35rpm
20%
4mph
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1kj
37rpm
1%
3mph
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6kj
40rpm
15%
4mph
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4kj
32rpm
2%
2mph
5 min Legs, Back & Abs Toning
Alex Toussaint
Wednesday 4/18/18 @ 1:14 AM
Difficulty: 6.13 / 10
3kj
41rpm
12%
4mph