Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 10/5/22 @ 4:18 PM
Difficulty: 7.13 / 10
145kj
58rpm
52%
17mph
20 min HIIT Ride
Jess King
Thursday 9/22/22 @ 4:12 PM
Difficulty: 7.67 / 10
22kj
47rpm
41%
11mph
10 min Low Impact Ride
Alex Toussaint
Thursday 9/22/22 @ 4:1 PM
Difficulty: 5.5 / 10
42kj
49rpm
48%
14mph
20 min Low Impact Ride
Cody Rigsby
Sunday 9/18/22 @ 5:10 PM
Difficulty: 6.12 / 10
59kj
45rpm
43%
12mph
20 min Groove Ride
Cody Rigsby
Thursday 9/8/22 @ 6:9 PM
Difficulty: 7.39 / 10
60kj
38rpm
52%
12mph
5 min Cool Down Ride
Robin Arzón
Saturday 9/3/22 @ 4:14 PM
Difficulty: 0 / 10
10kj
43rpm
39%
10mph
30 min Live DJ Ride
Robin Arzón
Saturday 9/3/22 @ 3:43 PM
Difficulty: 7.79 / 10
151kj
50rpm
50%
14mph
10 min AFO Meditation: Alanis Morissette
Aditi Shah
Friday 9/2/22 @ 2:31 AM
Difficulty: 2.29 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 8/24/22 @ 4:30 PM
Difficulty: 3.57 / 10
5kj
39rpm
30%
7mph
10 min AFO Cool Down Ride: RÜFÜS DU SOL
Tunde Oyeneyin
Wednesday 8/24/22 @ 4:20 PM
Difficulty: 4.64 / 10
24kj
41rpm
41%
10mph