Workouts

30 min Hip Hop Ride
Kendall Toole
Sunday 1/22/23 @ 6:8 PM
Difficulty: 8.26 / 10
116kj
48rpm
46%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/21/23 @ 7:11 PM
Difficulty: 6.18 / 10
60kj
43rpm
45%
12mph
Extra 10: Low Impact Ride
Matt Wilpers
Monday 1/16/23 @ 6:56 PM
Difficulty: 4.74 / 10
11kj
37rpm
28%
7mph
20 min Tabata Ride
Alex Toussaint
Monday 1/16/23 @ 6:35 PM
Difficulty: 7.83 / 10
99kj
64rpm
40%
14mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 1/10/23 @ 6:33 PM
Difficulty: 3.97 / 10
12kj
39rpm
44%
11mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/10/23 @ 6:2 PM
Difficulty: 7.64 / 10
137kj
47rpm
50%
14mph
Extra 10: Low Impact Ride
Sam Yo
Sunday 1/8/23 @ 6:32 PM
Difficulty: 5.09 / 10
34kj
51rpm
42%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 1/8/23 @ 6:11 PM
Difficulty: 7.31 / 10
97kj
50rpm
48%
14mph
30 min 80s Ride
Hannah Frankson
Friday 12/16/22 @ 7:5 PM
Difficulty: 7.01 / 10
kj
rpm
%
0mph
Extra 10: Low Impact
Jess King
Saturday 12/10/22 @ 6:16 PM
Difficulty: 5.08 / 10
23kj
38rpm
44%
10mph