Workouts
19kj
38rpm
40%
9mph
163kj
60rpm
44%
15mph
20 min New Year's Day Recovery Ride
Sam Yo
Tuesday 2/28/23 @ 5:31 PM
Difficulty: 4.91 / 10
96kj
52rpm
48%
15mph
141kj
57rpm
52%
17mph
Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 2/9/23 @ 6:48 PM
Difficulty: 5.03 / 10
35kj
41rpm
50%
13mph
142kj
56rpm
53%
17mph
123kj
51rpm
53%
16mph
17kj
32rpm
44%
9mph
123kj
50rpm
54%
15mph