Workouts

20 min 80s Pop Ride
Christine D'Ercole
Monday 9/30/19 @ 7:16 PM
Difficulty: 7.65 / 10
152kj
55rpm
55%
17mph
20 min 90s Pop Ride
Christine D'Ercole
Tuesday 9/24/19 @ 6:46 PM
Difficulty: 7.48 / 10
200kj
63rpm
57%
19mph
Friday 9/20/19 @ 7:21 PM
Difficulty: NaN / 10
51kj
24rpm
45%
7mph
Friday 9/20/19 @ 7:9 PM
Difficulty: NaN / 10
0kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/16/19 @ 4:39 PM
Difficulty: 7.95 / 10
230kj
56rpm
53%
17mph
5 min Cool Down Ride
Ben Alldis
Sunday 9/15/19 @ 9:21 PM
Difficulty: 3.76 / 10
18kj
53rpm
39%
12mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 9/15/19 @ 8:49 PM
Difficulty: 8.43 / 10
263kj
52rpm
61%
18mph
15 min Pop Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 7:33 PM
Difficulty: 7.29 / 10
70kj
52rpm
47%
14mph
15 min Hip Hop Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 7:16 PM
Difficulty: 7.64 / 10
149kj
61rpm
58%
19mph
Friday 8/30/19 @ 5:42 PM
Difficulty: NaN / 10
102kj
44rpm
46%
12mph