Workouts

5 min Cool Down Ride
Sam Yo
Friday 11/22/19 @ 9:3 PM
Difficulty: 3.34 / 10
16kj
40rpm
49%
12mph
20 min Pop Ride
Cody Rigsby
Friday 11/22/19 @ 8:41 PM
Difficulty: 7.47 / 10
183kj
59rpm
56%
18mph
10 min Cool Down Ride
Denis Morton
Wednesday 11/20/19 @ 9:13 PM
Difficulty: 3.71 / 10
24kj
49rpm
36%
10mph
30 min Hip Hop Ride
Denis Morton
Wednesday 11/20/19 @ 8:41 PM
Difficulty: 8.2 / 10
269kj
57rpm
57%
18mph
20 min Beginner Ride
Jess King
Thursday 11/14/19 @ 8:35 PM
Difficulty: 6.78 / 10
152kj
64rpm
49%
17mph
10 min Cool Down Ride
Leanne Hainsby
Wednesday 11/13/19 @ 10:46 PM
Difficulty: 4.23 / 10
34kj
46rpm
45%
12mph
20 min HIIT Ride
Denis Morton
Wednesday 11/13/19 @ 10:24 PM
Difficulty: 8.15 / 10
188kj
58rpm
58%
19mph
20 min Taiwanese Parks Scenic Ride
Wednesday 11/6/19 @ 8:9 PM
Difficulty: 5.38 / 10
144kj
60rpm
50%
17mph
20 min 90s Pop Ride
Christine D'Ercole
Thursday 10/31/19 @ 7:24 PM
Difficulty: 7.03 / 10
99kj
58rpm
44%
14mph
30 min JLO Ride
Jess & Robin
Monday 10/21/19 @ 6:59 PM
Difficulty: 7.98 / 10
262kj
55rpm
58%
18mph