Workouts

10 min New Zealand Scenic Ride
Thursday 2/11/21 @ 12:13 AM
Difficulty: 4.17 / 10
51kj
52rpm
49%
15mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 2/7/21 @ 8:52 PM
Difficulty: 3.26 / 10
13kj
35rpm
48%
10mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 2/7/21 @ 8:47 PM
Difficulty: 3.43 / 10
34kj
47rpm
57%
16mph
5 min Warm Up Ride
Sam Yo
Sunday 2/7/21 @ 8:41 PM
Difficulty: 4.38 / 10
24kj
46rpm
52%
14mph
30 min Pop Ride
Kendall Toole
Sunday 2/7/21 @ 8:25 PM
Difficulty: 8.16 / 10
69kj
48rpm
47%
13mph
20 min Climb Ride
Denis Morton
Thursday 1/28/21 @ 8:7 PM
Difficulty: 7.82 / 10
103kj
44rpm
53%
13mph
15 min HIIT Ride
Jess King
Saturday 1/23/21 @ 5:41 PM
Difficulty: 7.7 / 10
107kj
55rpm
53%
16mph
30 min HIIT Ride
Alex Toussaint
Thursday 1/14/21 @ 8:24 PM
Difficulty: 8.37 / 10
215kj
50rpm
58%
16mph
10 min Cool Down Ride
Alex Toussaint
Tuesday 1/5/21 @ 10:9 PM
Difficulty: 4.74 / 10
27kj
45rpm
41%
11mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 1/5/21 @ 9:46 PM
Difficulty: 6.05 / 10
65kj
45rpm
44%
12mph