Workouts

20 min Recovery Ride
Kendall Toole
Friday 5/14/21 @ 9:54 PM
Difficulty: 4.96 / 10
133kj
69rpm
44%
17mph
30 min 2000s Ride
Alex Toussaint
Thursday 5/6/21 @ 8:25 PM
Difficulty: 7.75 / 10
99kj
44rpm
46%
12mph
10 min Low Impact Ride
Kendall Toole
Monday 4/26/21 @ 7:4 PM
Difficulty: 5.64 / 10
28kj
51rpm
39%
12mph
10 min Arms & Light Weights
Bradley Rose
Thursday 4/22/21 @ 9:47 PM
Difficulty: 5.95 / 10
 
Thursday 4/22/21 @ 9:7 PM
Difficulty: NaN / 10
49kj
44rpm
40%
10mph
10 min Arms & Light Weights
Sam Yo
Tuesday 4/20/21 @ 9:47 PM
Difficulty: 6.44 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 4/20/21 @ 9:36 PM
Difficulty: 3.64 / 10
6kj
32rpm
38%
7mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 4/20/21 @ 9:14 PM
Difficulty: 7.93 / 10
198kj
61rpm
58%
19mph
5 min Cool Down Ride
Kendall Toole
Monday 4/12/21 @ 9:25 PM
Difficulty: 3.64 / 10
12kj
41rpm
42%
11mph
20 min Low Impact Ride
Kendall Toole
Monday 4/12/21 @ 9:3 PM
Difficulty: 6.2 / 10
139kj
62rpm
48%
17mph