Workouts

Tuesday 8/22/23 @ 4:9 PM
Difficulty: NaN / 10
 
Tuesday 8/22/23 @ 4:9 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 8/20/23 @ 3:59 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 8/20/23 @ 3:51 PM
Difficulty: 3.65 / 10
23kj
78rpm
34%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 8/20/23 @ 3:20 PM
Difficulty: 6.66 / 10
176kj
81rpm
38%
16mph
5 min Warm Up Ride
Hannah Frankson
Sunday 8/20/23 @ 3:14 PM
Difficulty: 4.07 / 10
23kj
85rpm
31%
14mph
5 min Post-Run Stretch
Kirsten Ferguson
Friday 8/18/23 @ 3:33 PM
Difficulty: 3.35 / 10
 
Friday 8/18/23 @ 2:29 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Thursday 8/17/23 @ 2:57 PM
Difficulty: 3.35 / 10
 
Thursday 8/17/23 @ 2:5 PM
Difficulty: NaN / 10