Workouts

5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 9/13/23 @ 12:56 PM
Difficulty: 3.35 / 10
 
Wednesday 9/13/23 @ 11:57 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 9/12/23 @ 12:39 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Jenn Sherman
Tuesday 9/12/23 @ 12:28 PM
Difficulty: 5.18 / 10
51kj
72rpm
39%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 9/12/23 @ 11:54 AM
Difficulty: 7.91 / 10
183kj
82rpm
39%
16mph
10 min Warm Up Ride
Bradley Rose
Tuesday 9/12/23 @ 11:43 AM
Difficulty: 5.13 / 10
48kj
85rpm
33%
15mph
5 min Post-Run Stretch
Kirsten Ferguson
Monday 9/11/23 @ 12:38 PM
Difficulty: 3.35 / 10
 
Monday 9/11/23 @ 11:40 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 9/6/23 @ 4:25 PM
Difficulty: 3.35 / 10
 
Wednesday 9/6/23 @ 3:26 PM
Difficulty: NaN / 10